health
Oncologists warn: You should never keep this in the fridge
Oncologists increasingly warn that daily habits can have long-term health consequences, including how food is prepared. Although there is no cause for panic, experts believe that one very common habit can increase exposure to harmful chemicals and microplastics.
TL;DR
- Storing food leftovers in plastic containers can lead to exposure to harmful chemicals like BPA, phthalates, and styrene.
- Plastic degrades over time, especially when old, scratched, or exposed to heat, releasing chemicals into food.
- Reheating food in plastic containers, even those labeled 'microwave safe,' accelerates chemical leaching.
- Damaged or discolored plastic containers pose a higher risk.
- Experts recommend using glass or ceramic containers instead of plastic.
- Replacing old, damaged plastic containers and avoiding reheating food in plastic are key steps to reduce microplastic exposure.