health
Oncologists warn: What should not be kept in the refrigerator at all
Experts warn about common mistakes in storing food in the refrigerator that can affect health. Find out what to avoid and why.
TL;DR
- Oncologists warn against storing leftover food in plastic containers in the refrigerator.
- Many plastics contain harmful chemicals such as BPA, phthalates, and styrene, which can leach into food over time, especially from old, scratched, or heated containers.
- Reheating food in plastic significantly accelerates the breakdown of the material, even if labeled 'microwave safe'.
- Old, cloudy, scratched, or deformed plastic containers should be discarded.
- Placing hot food directly into plastic should be avoided due to increased chemical release.
- Recommended alternatives to plastic include glass, ceramic, or quality silicone containers.
- Reducing exposure can be achieved by avoiding reheating food in plastic and replacing old, damaged containers with glass ones.