health
She used to break into houses, now she reveals how to protect yourself: 'Get as many as you can! Thieves hate this the most'
Jen Gomez (42) from Florida recently went viral on TikTok when she shared 'practical and life-saving tips' for home protection in case of a break-in.

TL;DR
- Jen Gomez, a former burglar, shares home protection tips on TikTok.
- She advises installing motion-sensor lights throughout the house to startle intruders.
- A loud home alarm system with flashing lights is recommended to scare off attackers and alert neighbors.
- Users should update their phone's emergency features, like SOS alerts on iPhones, which can send location to emergency services.
- Keep a spare car key in the bedroom for quick evacuation.
- In case of a break-in, call the police, activate alarms, and take children to a safe place.
- In two-story homes, stay on the upper floor; in single-story homes, find the nearest window and exit.
- These measures help buy time for evacuation, attract neighbor attention, and reduce injury risk.