health
What is the ideal refrigerator temperature? Experts have a clear answer
The right temperature in the refrigerator is crucial for preserving the freshness and safety of food, but many are unsure how to set it correctly. When the temperature is optimal, bacterial growth is prevented, the risk of poisoning is reduced, and the shelf life of food is extended, thereby reducing food waste. Two experts have revealed the ideal temperature, reports Simply Recipes.
TL;DR
- The ideal refrigerator temperature is below 4°C to prevent bacterial growth and preserve food quality, while avoiding freezing.
- The freezer should be set to -18°C.
- Using a dedicated thermometer is recommended to accurately check refrigerator settings.
- Extremely cold temperatures can damage food texture and quality through freezing, while temperatures that are too high accelerate bacterial growth.
- Lowering the refrigerator temperature is advised during hot weather, when storing large amounts of food, or for highly perishable items like seafood and dairy.
- The coldest parts of the refrigerator are the back and bottom shelves, suitable for raw meat, dairy, and leftovers.
- The warmest areas are the door and top shelves, best for less perishable items like condiments and juices.