health

Should you wash rice before cooking? Most make a big mistake, and here's what chefs say!

While rinsing rice can help remove small debris that comes with the grains, washing rice before cooking is not just a matter of health and safety - rinsing starch can improve texture and taste. But is it always good to wash rice? We asked experts to share their opinions.

Should you wash rice before cooking? Most make a big mistake, and here's what chefs say!

TL;DR

  • Washing rice removes dust, dirt, and surface starch, preventing clumping and improving texture.
  • Rinsing rice with cold water until the water runs clear is the recommended method.
  • Soaking washed rice for 20-30 minutes can further enhance even cooking and texture.
  • Do not wash rice intended for dishes like risotto or paella, where starch is desired for creaminess.
  • Avoid washing pre-seasoned rice mixes or enriched rice.