health
March 17, 2026
I am 45 years old and I have learned that loneliness is not being alone
There seems to be a misconception that when someone says they are lonely, they are also dissatisfied with themselves. Somewhere along the line, society decided that you cannot have one without the other. And indeed, why is there this idea that self-happiness and loneliness are inextricably linked.
TL;DR
- Loneliness is the state of being alone, not necessarily a sign of self-dissatisfaction.
- The idea that one must be fully content with themselves before seeking a relationship is flawed.
- While independence and self-love are important, the need for human connection and sharing daily life is natural.
- Love can make life's challenges more bearable but does not automatically fix all personal issues or insecurities.
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