Cindy Crawford is 60 years old, and has no wrinkles: the young envy her, and thanks to one routine she has a dream body

TL;DR

Cindy Crawford is celebrating her 60th birthday and maintains a youthful appearance.
She developed the skincare line 'Meaningful Beauty' with French doctor Jean-Louis Sebagh.
Her routine includes regular skincare, dry brushing, intermittent fasting, and exercise.
Key skincare ingredients include melon extract and an anti-aging moisturizing cream with SPF.
Her morning ritual involves tongue cleaning, dry body brushing, lymphatic drainage, and facial Gua sha.
She follows a workout routine of cardio and weight training three times a week.
She practices intermittent fasting, often skipping breakfast until 10 am.
Her typical breakfast is a smoothie with coconut milk, banana, spinach, collagen, protein powder, and seeds.
Her diet focuses on protein and vegetables, avoiding gluten.
She also mentions using a home sauna as a secret weapon against wrinkles.

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