Ukoliko imate visok krvni pritisak, izbegavajte ova 4 suplementa: Mogu biti vrlo opasni za vas
Kontrola hipertenzije (povišenog krvnog pritiska) ključna je za smanjenje rizika od teških zdravstvenih problema, uključujući srčani i moždani udar. Osim terapije lekovima, važno je obratiti pažnju i na upotrebu dijetetskih suplemenata, jer pojedini mogu povisiti krvni pritisak ili umanjiti delovanje lekova koji se koriste za njegovo snižavanje.
TL;DR
- High doses of Vitamin D can lead to elevated calcium levels in the blood, potentially causing high blood pressure and interacting with diuretics.
- Licorice root contains glycyrrhizic acid, which can raise blood pressure and disrupt sodium-potassium balance, interfering with blood pressure medications.
- St. John's Wort can weaken the effect of certain blood pressure medications by hindering their absorption.
- Bitter orange, containing p-synephrine, is a stimulant that may increase blood pressure and heart rate, posing risks for those with hypertension.
- Individual reactions to supplements vary; always consult a doctor before starting any new vitamin or supplement, especially if on medication.