From +23 kg to Top Shape: 'Zvezde Granda' Star Reveals All About Her Postpartum Struggle
Singer Tamara Dragić, known for her participation in the 'Zvezde Granda' competition, has decided to speak openly about the postpartum period and her battle with weight after the birth of her son.
TL;DR
- Tamara Dragić gained 23kg during her pregnancy.
- She lost 6kg immediately after birth, but weight loss stalled.
- Tamara struggled with thoughts of not returning to her pre-pregnancy form.
- She received significant support from her partner during her fitness journey.
- Tamara started light postpartum exercises after doctor's approval.
- Seven months postpartum, she began a more serious transformation process.
- Her partner's support was crucial, allowing her to train while he cared for the baby.
- She trained three times a week for thirty minutes.
- Tamara now feels good in her skin and believes she looks better than before pregnancy.