Marija Hadžović: The most dangerous Serbian word is assumption
The guest of the podcast "Healthy Lifestyle Guide with Danijela Davidov Kesar" was Marija Hadžović, a psychologist and certified occupational therapist. She is the author of the first boredom journal in our region, as well as several different educational-therapeutic programs that she has been organizing for years with the aim of teaching as many people as possible to take care of their minds. She founded the women's educational-therapeutic community "Harmonizacija", and her social media profile "Harmony of the Soul" gathers around 130,000 people. Her work also focuses on emotional literacy, inner stability, self-worth, and quality relationships.
TL;DR
- Over 80,000 thoughts occur daily, with 60,000-70,000 being repetitive.
- Thoughts direct feelings, feelings direct behaviors, and behaviors create life.
- The process of detaching from past relationships involves grieving, anger, and separation, with caution advised regarding ongoing contact.
- Gratitude is essential for happiness, shifting focus from what is lacking to what is possessed.
- Appreciating everyday things like breathing, walking, and relationships is crucial for a good life.