Our actress fought stress, a trigger for everything, like this: I accepted it beautifully, and then I did THIS
Stress is part of our everyday life, and the impact it has on the body depends on our relationship to circumstances. According to doctors, stress can be a trigger for many diseases, in the sense that it stimulates a disease to develop more intensely if we have a predisposition, which is the case with the thyroid gland, for example.
TL;DR
- Stress is a part of everyday life and can trigger or intensify various diseases.
- The thyroid gland is sensitive to stress and can develop issues like hyperthyroidism, hypothyroidism, or nodules.
- Actress Jelena Jovičić was diagnosed with Hashimoto's disease, an autoimmune thyroid condition, ten years ago.
- This diagnosis led her to prioritize self-care, change her lifestyle, and re-evaluate her relationships.
- Jovičić highlights the benefits of psychotherapy, physical activity, and self-awareness in managing her health.
- She experienced symptoms such as anemia, poor hair and nail quality, and heart palpitations before focusing on her well-being.