YOU ARE NOT READY FOR THESE PHOTOS! Nikola Rokvić no longer looks like himself, messages are coming from all sides!
Popular singer Nikola Rokvić is known for his struggle with excess weight, which included significant weight loss. During one period of his life, he managed to lose as much as 20 kilograms. His dedication to training and a healthy lifestyle is now paying off, and he recently shared details about his exercise regimen on his Instagram profile.
TL;DR
- Nikola Rokvić has lost 20 kilograms through a dedicated fitness and healthy lifestyle regimen.
- His weekly routine includes four gym strength workouts, one Muay Thai session, and activities like swimming or running.
- He plans to maintain a 500-calorie daily deficit, particularly during the upcoming fasting period, to reduce body fat.
- Rokvić stated he currently eats more than he did in 2021, when he weighed significantly more.
- He believes five weeks of discipline can lead to visible results that motivate further progress.