Nepravilno odmrzavanje ribe može biti opasno
Losos važi za superhranu zahvaljujući brojnim zdravstvenim benefitima, naročito omega-3 masnim kiselinama koje povoljno utiču na zdravlje srca i mozga. Kako svež losos često ima visoku cenu, mnogi se odlučuju za povoljniju opciju – zamrznute filete.
TL;DR
- Frozen salmon is a healthy and often more affordable option than fresh.
- Thawing frozen fish in vacuum-sealed packaging can lead to botulism.
- Botulism is a dangerous illness caused by toxins from Clostridium botulinum bacteria, which thrive in oxygen-free environments.
- To thaw fish safely, remove it from plastic packaging.
- Refrigerate fish for 12-24 hours for optimal texture.
- A faster method involves thawing in cold water for 30-60 minutes, changing the water halfway.
- Never use warm or hot water for thawing as it encourages bacterial growth and degrades fish quality.