We love each other, but we don't have sex anymore. Now what?

Pretending this doesn't matter erodes intimacy faster than any conflict.

We love each other, but we don't have sex anymore. Now what?

TL;DR

  • A common and difficult dilemma for couples is when one partner desires intimacy and sex, and the other does not.
  • This desire discrepancy can be pre-existing or arise from factors like menopause, illness, trauma, aging, exhaustion, or personal growth.
  • Ignoring the lack of sexual desire erodes intimacy faster than conflict.
  • When one partner's desire wanes, the other may feel abandoned or shamed, and the remaining partner may feel pressure or inadequacy.
  • Desire cannot be forced or earned; it responds to vitality, safety, truth, and freedom.
  • Monogamy intensifies this tension when one partner closes off their 'erotic home'.
  • Addressing the issue involves honest communication about what has changed and why desire may have shifted, without assigning blame.
  • Solutions may include renegotiating intimacy, redefining eroticism, facing relationship boundaries, or acknowledging that love and erotic compatibility don't always evolve at the same pace.
  • Integrity and the courage to speak and hear difficult truths are essential for intimacy to endure.