THIS IS THE MAN WHO DEFEATED TIME He Turned 111 and Doesn't Plan to Stop
One of the most interesting examples is Luis Kan from New Jersey, who at 111 years old is considered the oldest man in the USA and openly shares advice for a long and healthy life.
TL;DR
- Luis Kan, 111, is the oldest living man in the USA and one of the oldest people globally.
- He attributes his longevity to not drinking alcohol, getting enough sleep, and not smoking.
- Kan also advises to 'behave well' and emphasizes the importance of family and a positive outlook.
- His simple rules align with expert advice on longevity, including healthy habits, balanced diet, and mental stability.
- The article also mentions João Marinho Neto as the current oldest man in the world and Jiroemon Kimura as the oldest man in history.