Naučno istraživanje otkrilo da li domaća supa zaista pomaže kod prehlade ili su to samo izmislile naše babe
Pileća supa je generacijama simbol utehe i prvi izbor kada se pojave prehlada ili grip. U mnogim kulturama smatra se tradicionalnim kućnim lekom, ali ostaje pitanje da li postoji naučna osnova koja potvrđuje da činija tople supe zaista pomaže u oporavku od respiratornih infekcija, piše The Independent.
TL;DR
- Chicken soup is traditionally seen as a remedy for colds and flu, with potential scientific backing.
- A review of studies suggests chicken soup may speed up recovery from respiratory infections.
- Participants who consumed soup had faster recovery times and milder symptoms like congestion and sore throat.
- Lower levels of inflammatory markers (IL-6 and TNF-α) were observed in soup consumers.
- Potential benefits include hydration, mucus thinning, throat soothing, and immune-supportive ingredients.
- The psychological and cultural aspects of soup as a comforting gesture are also significant.
- Further research is needed to standardize recipes and measure concrete outcomes like return to work or school.