Would you let a BABY CRY? French parents swear this trick actually helps children fall asleep!
If your baby often wakes up at night, you are not alone. However, parents in France have been using a simple but very effective method for years that can help both babies and exhausted moms and dads. This trick is called 'le pause' and has become almost a rule in French parenting.

TL;DR
- The 'le pause' technique is a simple method used by French parents to help babies sleep longer and more peacefully.
- It involves waiting a minute or two before responding when a baby wakes or cries during the night.
- The idea is to give the baby a chance to self-soothe and fall back asleep, as short awakenings are normal.
- This method is not the same as 'letting the baby cry it out' and is considered gentle and non-intrusive.
- The technique has gained popularity through social media, with parents sharing their experiences.