ANA NIKOLIĆ SMRŠALA DO NEPREPOZNATLJIVOSTI! Podelila svoju tajnu kako je izgubila 50 kilograma!
Pevačica Ana Nikolić je u prethodnom periodu vodila veliku borbu sa viškom kilograma, naročito tokom turbulentne faze u kojoj je prolazila kroz česte svađe sa Raletom. Iako je ranije uspela da smrša čak 50 kilograma, pevačica je u jednom trenutku ponovo dobila na težini.
TL;DR
- Ana Nikolić has battled excess weight, particularly during a turbulent period involving arguments with Rale.
- She previously lost 50 kilograms but regained some weight.
- Through consistent training and a reduced diet, she has achieved her desired physique.
- Nikolić shares her fitness progress on Instagram, including videos of her workouts.
- She recently surprised the public with photos in a transparent bodysuit, highlighting her flat stomach and slim legs.
- Her previous weight loss diet included drinking two glasses of water upon waking, eggs or vegetables for breakfast, white meat or fish with boiled vegetables for lunch, and avoiding carbohydrates and sweets.
- She consumed 1000-1200 kcal daily and used weight loss pills to suppress hunger.
- She recommended drinking 2-3 liters of water daily and consuming vegetables like carrots, cucumbers, or salads if hungry late at night, emphasizing reduced salt intake.