Nikolina Kovač reveals the diet that helped her lose 20 kilograms after childbirth
Nikolina Kovač will soon become a mother for the third time, and as she explained, like all women, she struggled with excess weight after her first two deliveries.
TL;DR
- Nikolina Kovač is expecting her third child.
- She gained approximately 20 kilograms during each of her previous two pregnancies.
- She adopted a healthy diet to lose weight after her first two deliveries.
- Her diet includes oatmeal with fruit for breakfast, blended fruit (beetroot, carrot, apple) for snacks, and salad with chicken or grilled vegetables for lunch.
- Dinner consists of tuna, grilled fish, or a colorful salad with carrot and arugula, using minimal oil and lemon juice.